Live Be Yoga Featured

How to be present and experience joyfulness even in the midst of urban overload.

Follow these six simple instructions for greater health and well-being on your next hike in the forest.

Check out presented by Visit Sun Valley's author page.

Check out Trisha Fey Elizarde's author page.

Join Live Be Yoga in beautiful Sun Valley, Idaho—then start planning your own getaway!

This practice is a game changer for highly sensitive people who tend to absorb the feelings of others.

Check out Trisha Fey Elizarde's author page.

Check out Trisha Fey Elizarde's author page.

Make this DIY massage oil to soothe tired, achy muscles at home.

This former professional Bollywood dancer will have you smiling and feeling full of life with this simple routine.

Curious about how to teach yoga to kids, or help your kids with back-to-school anxiety? Join our conversation with Super Yogis creator Rina Jakubowicz for the answers!

Check out DJ Townsel's author page.

Feeling tense? Take your meditation practice on a walk and reap the benefits.

Bringing mindful movement to your yoga or dance practice can unleash your curious, carefree inner child.

Beat environmental stressors on your body with this active compound from turmeric.

Join this Gratitude Meditation—a special Live Be Yoga practice from Sun Valley, Idaho.

Activate and balance your chakras with this practice of chanting the seed syllables.

Certain "seed sounds" can activate your chakras. Here's what they are, what they sound like, and how to use them.

Check out Trisha Fey Elizarde's author page.

Super Yogis founder Rina Jakubowicz shares a simple and fun gratitude practice for kids ages 4 to 9.