Live Be Yoga Featured

Muscles in our face can hold tension like muscles anywhere else in your body. Relax and rejuvenate your face with these three exercises that release strain and calm the mind.

Here's how to enter that flow state.

Live Be Yoga Tour Ambassador Cameron Allen shares a sequence to warm up your muscles before a workout.

Live Be Yoga Tour Ambassador Cameron Allen shares a practice that will help your reflect and reset before bedtime.

From practice plans to reading goals, Cameron Allen breaks down how to bring this form of concentration into your life.

Feeling sluggish in the mind and body? This short practice can help you “digest” both feelings and food.

Pre-pandemic, its Yoga on the Labyrinth program may have been the largest diverse yoga gathering on this side of the equator.

Live Be Yoga Ambassador and Herbalist Cameron Allen demonstrates where to apply your essential oils to help keep you feeling your best.

Live Be Yoga Ambassador Monica Cadena shares an inspiring morning practice with her spiritual teacher and life coach Dayana Mendoza.

As we continue with social distancing to protect ourselves and others during a pandemic, we have become more aware with this idea of “taking up space” in the world. This sequence is designed to help you safely inhabit both internal and external space.

Yoga Journal's Live Be Yoga Ambassador Cameron Allen discusses how his Brazilian Jiu-Jitsu practice has helped him embody asana.

This Brazilian-Jiu-Jitsu-inspired sequence from Yoga Journal's Live Be Yoga Tour Ambassador Cameron Allen will help you find calm during these unpredictable times.

Herbalist Cameron Allen shares his recommendations for plant medicine that can help you tune into your inner wisdom.

May 2020 is a time of planetary retrogrades. Find out how to use this valuable time to realign with your higher purpose for greater peace and prosperity.

If you suffer from ADHD, or just a chronic wandering mind, these tips can help you prepare for a deeply nourishing practice.

Our 5th Annual Live Be Yoga Tour hits the road in May! Yoga Journal is sending out two extraordinary ambassadors to shine a light on yoga’s diverse communities and inspiring destinations throughout the United States.

Find harmony in your body, mind, and soul with this integrative sequence from Alive and Shine Center founders, Aadil Palkhivala and Savitri.

Plus, five things every yoga teacher training should offer.

Her family would be hit hard if a current lawsuit overturns the Affordable Care Act’s provision on pre-existing conditions. In response, Julie Oliver has her drishti set on a House seat in Texas to try to change the world, one vote—and breath—at a time.

A Tantra meditation with chocolate. A life force-giving tree. Nourishing meals that give back to the community. In photos and vignettes, Aris Seaberg recounts a magical, sustainable retreat in Northern California.

The team sits down with Savitri and Aadil Palkhivala at Alive and Shine Center in Bellevue, WA, for a conversation they won’t forget.

Practicing across the pond showed the ambassadors deeper insight into ways that yoga opens up new paths and transforms lives.

It seems paradoxical to preach philosophy over fitness before prescribing a boot camp-style class, but Stewart Gilchrist reveals why yoga needs both in its approach.

After getting the chance to explore so many incredible places around the country on the 2017 Live Be Yoga Tour, here are 5 tips I’ve found that help me make the most out of an outing.

Even though this adventure has just ended, 3 things stood out about the critical place yoga occupies in American culture today.

We've placed way too much importance on what our practice looks like on the outside, and not enough on the inside, says Live Be Yoga Tour ambassador Rosie Acosta.

LiveBeYoga tour ambassador Rosie Acosta shares how she's modified her daily practice since a summer bike accident.

One of the greatest joys of being on the 2017 Live Be Yoga Tour has been getting to travel around the U.S. The best way to make these memories last? Taking the perfect photo.

Until recently, I had never broken a bone in my body. Last month, for the first time, it happened. This has been extremely tough, but yoga has taught me how to find good in every challenge life throws your way.