These 4 Sound Baths Will Help You Tap Into What You Need
A special Daily Bliss practice series from the Live Be Yoga Experience.
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Heather Archer is a certified life coach, sound healer, hypnotherapy practitioner, and Reiki Level I and II master—her mission is to help clients reclaim their right to thrive in their professional and personal lives.
Heather has a Bachelor’s degree in African American Studies from Smith College, and a Masters in Educational Leadership, Policy and Advocacy from New York University. As a former professor of Early Childhood Education and an Executive leader, Heather weaves her academic and organizational background with her work as a healer to create transformational learning experiences on your journey towards healing from perfectionism, toxic productivity, and grind culture in your work and personal life.
Heather is compiling her healing and well-being strategies for how to thrive at work in her first book, “The Grind Culture Detox: Heal from Capitalism, Thrive at Work” —to be released by Hierophant Publishing in June 2022.
For more information on Heather’s offerings, go to thrivingwithheather.com and follow her @thriving_with_heather.
See Also:
The Grind Culture Detox: A LBY Conversation with Heather Archer
5-Minute Meditations with Anusha Wijeykumar
Naturescapes with Live Be Yoga
Sound Bath for Creativity
Dream Space Sound Bath
Sound Bath for Grounding
Inner Child Sound Bath
Yoga Journal’s 2021 Live Be Yoga Experience presented by NOW includes video classes, exclusive content, and special offerings from the Live Be Yoga sponsors: Cetus, JointFlex, NOW Essential Oils and Supplements, Visit Sun Valley, and Zebra CBD. This year our intention is to SPARK JOY through movement, mindfulness, rest, gratitude, and kindness. Check out other content at 2021 Live Be Yoga Experience and stay connected with us @livebeyoga.
