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Live Be Yoga Featured

Why It’s Time to Detox From Grind Culture

Learn how to heal from toxic productivity, perfectionism, overwork, and burnout.

For exclusive access to all our stories, including sequences, teacher tips, video classes, and more, join Outside+ today.

A Live Be Yoga Experience Conversation with Heather Archer.

Dive into the ways that you can invite ease and flow throughout your day by joining us for this important conversation with wellness powerhouse Heather Archer.

We are all susceptible to toxic productivity, perfectionism, burnout—and especially so for marginalized communities based on race, gender, abilities. Learn how to become unapologetically self aware, create balance, and prioritize restorative acts to allow your best self to emerge.

Heather Archer is a certified life coach, sound healer, hypnotherapy practitioner, Reiki Level I and II master with a mission to help us reclaim the right to thrive in our professional and personal lives. Heather is compiling her healing and well-being strategies for how to thrive at work in her first book, “The Grind Culture Detox: Heal from Capitalism, Thrive at Work” to be released in June 2022. She is also the host of the Grind Culture Detox podcast.

Heather has a Bachelor’s degree in African American Studies from Smith College, and a Masters in Educational Leadership, Policy and Advocacy from New York University. As a former professor of Early Childhood Education and an Executive leader, Heather weaves her academic and organizational background with her work as a healer to create transformational learning experiences on your journey towards healing from perfectionism, toxic productivity, and grind culture in your work and personal life.

For more information on Heather’s offerings, go to thrivingwithheather.com and follow her @thriving_with_heather.

See Also: Sound Baths with Heather Archer