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The Healing Power of Open Spaces

A Special Practice series from Visit Sun Valley, Idaho—the Official Destination of the 2021 Live Be Yoga Experience.

Mind. Body. Spirit. A transformative experience awaits you in Sun Valley. Live Be Yoga Ambassador Trisha Fey Elizarde shares her personal wellness experience in Sun Valley by bringing you these practices immersed in the beauty of Sun Valley. Come explore, and find yourself.

Sun Valley, Idaho is Calling! Explore Visit Sun Valley 

The Healing Power of Open Spaces video series includes four practices: Spark Joy Asana Sequence, Gratitude Meditation, Forest Bathing Experience, and a Moonlight Meditation.

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Gratitude Meditation

Live Be Yoga Ambassador Trisha Fey Elizarde invites you to make space including sitting with difficult emotions in this special gratitude meditation from Sun Valley, Idaho.

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Forest Bathing

Be in the moment immersed in the natural beauty of Sun Valley, Idaho in this Shinrin Yoku practice from Live Be Yoga Ambassador Trisha Fey Elizarde.

What will you find in Sun Valley, Idaho?

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Moonlight Meditation

Experience the evening quiet and this self-affirming meditation with Live Be Yoga Ambassador Trisha Fey Elizarde as night falls on Sun Valley, Idaho.

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Spark Joy Sequence

Enjoy the sights and sounds of morning in Sun Valley, Idaho as Live Be Yoga Ambassador Trisha Fey Elizarde leads us through an uplifting sequence to start the day.


Yoga Journal’s 2021 Live Be Yoga Experience presented by NOW includes video classes, exclusive content, and special offerings from the Live Be Yoga sponsors: Cetus, JointFlex, NOW Essential Oils and Supplements, Visit Sun Valley, and Zebra CBD. This year our intention is to SPARK JOY through movement, mindfulness, rest, gratitude, and kindness. Check out other content at 2021 Live Be Yoga Experience and stay connected with us @livebeyoga.