May/June 2021
Stories
POSTs
3 Yoga Teachers Share Ways to Deepen Your Practice
Connect and learn through moving meditations, Sanskrit, and the power of pause.
How to Build a Strong Core Without Sit-Ups
Sit-ups are one of the least effective ways to strengthen the core.
The Golden Age of Dr. Gail
Psychologist, author, and yoga therapist Gail Parker’s yoga journey is a study in embracing every stage of your life with grace.
RECIPEs
Celebrate Summer with This Veggie Cobb Salad
This salad is inspired by the Israeli Sabich sandwich—pita or laffa bread stuffed with fried eggplant, hard-boiled eggs, chopped vegetables, and tahini.