November/December 2021
Stories
POSTs
Let’s Talk About Yoga & Faith
YJ Senior Editor Tamara Jeffries set out to answer some perennial questions about whether yoga is secular or spiritual. What she discovered: It’s both. And more.
The Yoga Deconstructed Method Shows You How to Build Poses, Step-by-Step
Trina Altman shares how she uses simple, playful exercises to break down complicated asanas into manageable components.
15 Influential Yogis You Need to Know
These creators, innovators, and disruptors are shaking up the way we look at, talk about, and practice yoga.
How Microdosing “Magic” Mushrooms Helped Me Fight Depression
I ingested tiny amounts of psilocybin almost daily for four months and finally started to feel grounded.
RECIPEs
Swap in Sweet Potatoes for These Heart-Healthy Holiday Latkes
Healthy-up this traditional Hanukkah food (without sacrificing taste).