Quick, easy, and protein-packed, these bowls make for a hearty summer lunch.
Embracing cleanliness—in more than just its most obvious expressions—can transform your life.
Connecting with wild plants taught me to be present—and to really see things that I had previously only noticed.
Instead of wishing for a different life, we can learn to appreciate the one we have.
I survived Survivor with the help of breathwork, meditation, and especially ahimsa.
The latest skincare trend? Covering your face with stickers.
What’s the difference between having some structure in your life and feeling like you’re on repeat? It has a lot to do with perspective.
Your skills are even more valuable than your money. Here's how to share what you love with those in need.
Kari Jansen of the Ayurveda-inspired sanctuary Poppy and Someday in Los Angeles shares tips on how to find balance.
When the terrain is tough, mindfulness can provide sure footing.
You have your ticket, passport, phone (and charger), but what about the other travel essentials? Here’s what our contributors won't leave home without.
Hiro Landazuri explains how to prep physically (as well as psychologically) for this challenging arm balance. Spoiler Alert: You're more ready than you think.
In traditional Ashtanga, certain poses are reserved until you've mastered preliminary postures. Pranidhi Varshney upends this approach and teaches you how to come into backbends, wherever you are in your practice.
You can feel when you need a vacation. Tuning in to your energy—and our destination guide—can offer you the ultimate in rest and renewal.
One practice, countless different approaches. Experience the ancient tradition through the lens of photographer Robert Sturman.