Summer 2022

These arm-strengthening postures will help you prep for challenging inversions. (And improve your posture, too.)

Yoga has been evolving for thousands of years—from a mind-and-body spiritual practice to a billion-dollar “lifestyle" practice. What’s next?

A glimpse at the teachers, leaders, activists, and other visionaries who are shaping tomorrow's yoga community.

We're stronger together.

Don't let aches and pains limit you.

The beauty of blocks? They not only meet you where you are in your practice, they take you beyond where you ever thought you could go.

Yes, you can experience a complete—and challenging—home practice in less than an hour. Jack Workman shows you how.