The true gifts of yoga are byproducts of the practice
The experience helped me make peace with things in ways that I can't explain.
Ayurveda can explain so much more than simply what’s out of balance. It can also help you understand your superpower.
Here's to shopping small—and making a difference by doing so.
Who doesn't want to save time and money?
Now Jessica Parsons teaches students of all abilities.
Keep your back strong, safe, and pain-free—even in inversions.
Bring play back into your practice with three styles of yoga that will lure you away from your usual routine.
We're stronger together.
The beauty of blocks? They not only meet you where you are in your practice, they take you beyond where you ever thought you could go.
Yes, you can experience a complete—and challenging—home practice in less than an hour. Jack Workman shows you how.