Best Free Online Guided Meditations for Beginners

You know meditation is good for you. But, maybe you’re not sure how to begin. Try one of these free guided meditations from experts we love.
Author:
Updated:
Original:

Are you looking to advance your practice but don’t want to pay for an app subscription or membership at an expensive meditation studio? Look no further. We’ve compiled some of the best free online guided meditations that can help you relax, channel love and compassion, find self-forgiveness, and relieve anxiety.

See also This 6-Minute Sound Bath Is About to Change Your Day for the Better