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On Episode 42 of Yoga Journal‘s podcast, The Practice: Bestselling author and spiritual and meditation teacher Kimberly Snyder teaches an 8-minute meditation for accessing creativity.
Kimberly is the three-time New York Times bestselling author and founder of the holistic lifestyle brand Solluna. She hosts the top-rated Feel Good Podcast, which airs on the Podcast One network. Kimberly is also a certified yoga instructor, nutritionist, and an Ayurvedic practitioner.
For more meditations from Kimberly, and to learn more about what Solluna has to offer, check out her new Solluna by Kimberly Snyder app. Search for it in the app store or on Google play.