This Meditation Will Bring Your Crown Chakra Back Into Balance
In less than three minutes, you'll feel more centered and energized.
Become a member to unlock this story and receive other great perks.
Already have an Outside Account? Sign in
All Access
only $1.90/week*
- A $500 value with everything in the Print + Digital Plan plus 25+ benefits including:
- Member-only content on all 17 publications in the Outside network like Vegetarian Times, Clean Eating, Yoga Journal, Outside and more
- Exclusive yoga sequences from top teachers
- More than 100 diet-specific meal plans
- Today’s Plan training platform with customized training plans
- Outside TV Shows, Films, and documentaries
- Annual subscription to Outside magazine
Print + Digital
Special Price
$2/month*
- Annual subscription to Yoga Journal magazine
- Access to all member-exclusive content on YogaJournal.com
- Ad-free access to YogaJournal.com
*Outside memberships are billed annually. Print subscriptions available to U.S. residents only. You may cancel your membership at anytime, but no refunds will be issued for payments already made. Upon cancellation, you will have access to your membership through the end of your paid year. More Details
If you’re feeling a bit lost or lacking motivation, your crown chakra might be out of balance. This meditation from Mary Beth LaRue can help bring your seventh chakra back into alignment. In less than three minutes, you will redirect your inner gaze and gain self-confidence by focusing on your breath and building trust throughout your physical body—and your mind.
So settle in with this meditation and build better awareness of your body and your emotional state—while also refocusing your energy.
See also: Blocked Chakras? This Meditation Will Balance Them All.
For more classes from leading yoga and meditation teachers, become a member today. Already a member? Access these courses and classes today!
