Some of us yogis have a fraught relationship with abundance. We shy away from a focus on acquisition because we want to practice aparigraha or non-grasping. But that doesn’t mean we shouldn’t give thanks for the things we have—not just money and possessions, but love, opportunity, breath, family, and all the tender intangibles.
As a yoga teacher and certified public accountant, Vicie Moran knows a thing or two about counting your blessings. Here, she offers a meditation that encourages us to embrace abundance in all areas of our life.
Find Vicie on Instagram: @vicieyoga