5-Minute Meditation for Going With the Flow
Yoga teacher and breath coach Janet Stone's meditation for embracing life’s ebbs and flows.
Get full access to Outside Learn, our online education hub featuring in-depth yoga, fitness, & nutrition courses, when you sign up for Outside+.
On Episode 43 of Yoga Journal‘s podcast, The Practice, yoga teacher and breath coach Janet Stone teaches a 5-minute meditation for embracing life’s ebbs and flows.
Listen below or on iTunes/Apple Podcasts, Google Podcasts, Stitcher, or Spotify.
