5-Minute Meditation for Inner Peace
This reflection from yoga teacher and author Colleen Saidman Yee helps you access a loving vibration.
Get full access to Outside Learn, our online education hub featuring in-depth yoga, fitness, & nutrition courses, when you sign up for Outside+.
On Episode 41 of Yoga Journal‘s podcast, The Practice, Colleen Saidman Yee, yoga teacher and author of Yoga For Life, teaches a 5-minute meditation for inner peace to help you access a loving vibration that transcends all feelings of separateness.