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Meditation

5-Minute Meditation for Inner Peace

This reflection from yoga teacher and author Colleen Saidman Yee helps you access a loving vibration.

On Episode 41 of Yoga Journal‘s podcast, The Practice, Colleen Saidman Yee, yoga teacher and author of Yoga For Life, teaches a 5-minute meditation for inner peace to help you access a loving vibration that transcends all feelings of separateness.