Move Into Meditation with Shiva Rea’s Prana Flow Pranams

Prepare for a life-changing Sun Salutation practice with Shiva Rea’s Prana Flow pranams.

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Yoga Journal’s new online Master Class program brings the wisdom of world-renowned teachers to your fingertips, offering access to exclusive workshops with a different master teacher every six weeks. This month, Shiva Rea presents ancient and unique Sun and Moon Salutation variations. If you’re ready to get a fresh perspective and maybe even meet a lifelong yoga mentor, sign up now for YJ’s year-long membership