Yoga Journal’s March Meditation Challenge
Ready to jump-start (and stick to) a regular meditation practice? Now is the time to commit! Throughout the month, you’ll have the opportunity to join live guided practices with master teachers, and try out different meditation styles to find what works for you!
Get full access to Outside Learn, our online education hub featuring in-depth yoga, fitness, & nutrition courses, when you sign up for Outside+.
How it works: Every week in March you’ll join a live meditation with a master teacher. Stick to that meditation style every day for the week, and then try the next.
How to join: Sign up for each of the webinars at the links below. You’ll have to register for each of the sessions. You’ll receive confirmation that you signed up and an access link the day of the practice.
Can’t make the live event? Not to worry: Every yogi will receive the recording afterward!
Lovingkindness Meditation with Sharon Salzberg
In light of the sad news that Sharon is recovering from a medical emergency, we are cancelling this webinar. However, if you sign up, Sharon’s team kindly offered to send you a meditation via email within the month.
