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Your oft-neglected side body is allowed some much-needed length in Parighasana.

Bring play back into your practice with three styles of yoga that will lure you away from your usual routine.

From brands to influencers, everyone wants to tell you how to care for yourself. Here's how to block out the noise and discern what you truly need.

The yoga industry has exclusivity and affordability issues. A new payment model may help.

These simple sides require barely any effort yet that won't be apparent to anyone at your table.

These arm-strengthening postures will help you prep for challenging inversions. (And improve your posture, too.)

Yoga has been evolving for thousands of years—from a mind-and-body spiritual practice to a billion-dollar “lifestyle" practice. What’s next?

A glimpse at the teachers, leaders, activists, and other visionaries who are shaping tomorrow's yoga community.

Here's what to do when flying frisbees, crying babies, or barking dogs disrupt your class.

When approached mindfully and with modifications, your yoga practice needn't be limited by your heart condition.