These days, most of us spend our working days sitting. Whether it’s at a desk or a conference table, it puts an unmistakable strain on our backs and necks, leaving many with chronic pain or fatigue. Spending a bit more time on your feet can help, but sometimes that’s a luxury that you can’t afford during a busy workday (or work week). When the only chance you have to decompress is a few minutes at the end of the work day, stretch out your back and neck with an in line back stretch bench. This bench will help decompress your spine while giving you a relaxing stretch.
It can be hard to find a good facial cream, especially when you’re looking to fill multiple niches with several functions. This is especially true when you need a wrinkle cream that is also moisturizing, and helps keep your skin healtyh while smoothing out lines. Finding such a cream can be challenging, but there are some out there that will increase the health of your skin while decreasing wrinkles—and keep it moisturized, too. Some will even help with uneven skin tones and help firm up the skin of your face, too. Try one of these five creams to keep your skin healthy while decresing the appearance of wrinkles.
For many women, finding the perfect pair of yoga leggings can be like locating a needle in a haystack. They have to be comfortable, breathable, and supportive enough to wear during your yoga class or workout, but stylish enough to pair with a top to hang out with friends, run errands, or travel. Here are four pairs that make the grade.
Whether it’s for a make-your-own-spa-day at home or a post-workout soak for sore muscles, a good foot soak can lift your mood and ease your tension. Infused essential oils relax your mood and aid muscle recovery, while ingredients like coconut oil and Himalayan salt rejuvenate your skin. Some even have more medicinal properties, getting rid of fungus and bacteria with the added bonus of reducing foot odor. Try one of these five soaks to get whatever your feet need.
There are hundreds of different apps and websites out there that promise magic when it comes to budgeting, but if you’re a pen and paper kind of person, chances are none of them have worked for you. Rather than trying to keep track of your finances on scratch paper, the notes app in your phone, or even worse, in your head, pick up a budget planner to help set, track, and achieve your money goals. We’ve rounded up our favorite picks below.
Made with nonfragrant, high-quality, vegetable oil and free from animal fats and synthetic ingredients, castile soaps will leave your skin, your hair, or even your laundry feeling clean and refreshed.
Iron is an essential mineral—your body needs it to make proteins in red blood cells that carry oxygen from the lungs to your tissues, organs, and muscles, and to make certain hormones.
A little bad weather won’t keep you from your passion. Seriously dedicated runners and newbies alike should have a running jacket to keep them dry in the rain, warm against wind chills, and are breathable.
Getting enough protein in your diet is a must for building muscle and maintaining good health—but we don’t always meet our requirements with the foods we eat in a day. Adding a protein shake is a delicious and refreshing way to up your intake.
Aromatherapy enthusiasts love sage oil’s calming qualities. Sage oil is rejuvenating and relaxing, ensuring that with just a few uses, you will experience all of the benefits of aromatherapy.