Best Anti-Inflammatory Supplements - Yoga Journal

Best Anti-Inflammatory Supplements

Inflammation is literally a pain to deal with, and for many people, it can cause significant pain in the back, knees, elbows, and even fingers. Inflammation can cause painful flare ups practically anywhere there is a joint in the body, and it affects overall health and wellbeing for daily activities. To relieve symptoms, it’s essential to take supplements that can assist in reducing inflammation. The options are varied, including vegan, organic, and dosage levels. Here are five of the best anti-inflammatory supplements available.
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Highest Potency

Tumeric Curcumin with BioPerine 1500mg 

Reduce Inflammation Fast. Each 1500 mg dose will deliver the highest level of anti-inflammation support available.

What We Liked: 

High potency pills, these contain 95 percent curcuminoids per serving with 10 percent BioPerines to aid in absorption. All ingredients are pure and raw, non-GMO, and gluten-free. No peanuts or sweeteners are used in this formula, making it a great option for those who have particular sensitivities. Each bottle is manufactured in an FDA-approved facility and third-party tested to ensure a high level of quality and purity. Get them today.

Best Supplement Blend

Tumeric Curcumin with Ginger, BioPerine

Joint Pain Relief. All-natural joint pain relief is two capsules away with this powerful supplement.

What We Liked: 

The combination of ginger root extract and BioPerine from black pepper helps enhance absorption. Ginger has also been known to reduce pain and stiffness in the joints, making this a perfect pairing. Each bottle is produced in an FDA-approved facility with all-natural components free from GMOs, gluten, dairy, and artificial ingredients. Buy it here.

Best Detox Support

Organic Milk Thistle

Fast Body Detox. Help the body naturally detox and destroy free radicals while keeping cholesterol and inflammation low.

What We Liked: 

This supplement carries a high level of potency for maximum concentration. While milk thistle supports liver function, it also aids in reducing cholesterol and acts as an anti-inflammatory agent. One capsule provides all the dosage needed for the day to strengthen the liver and reduce inflammation. Each bottle is produced in an FDA-registered facility and third-party tested. Buy it now.

Most Vegan-Friendly

Vegan Omega 3 Supplement

Plant-Based Support. Plant-sourced omega 3s in this supplement offer prime brain, heart, and joint support.

What We Liked: 

A plant-derived source of omega 3s is relatively rare. In this supplement, you’ll gain the benefits of non-fish omega 3s in addition to bioavailable DHA and EPA for fast absorption. In addition to anti-inflammatory health advantages, this supplement boosts brain and heart health as well. Each bottle is made in an FDA-registered facility. Bonus points: one tree is planted for each bottle sold. Get it here.

Best Overall

 Tumeric Curcumin with BioPerine.

Real Anti-Inflammatory Results. High potency turmeric curcumin with BioPerine provides lasting joint pain and inflammation relief.

What We Liked: 

With an industry-leading, 95 percent volume of curcuminoids in each capsule, you’ll be provided potent inflammation relief. Other benefits from the combination of turmeric and BioPerine include increased brain function, boosted energy, and supported mood. This is made with all-natural, non-GMO, gluten-free ingredients in an FDA-registered facility. A 100 percent satisfaction guarantee backs each bottle. Get it here.