Best Folic Acid Supplement
Folic acid is a B vitamin that helps our bodies create new cells. It is especially useful for women before and during pregnancy, and the CDC urges women of reproductive age to take 400 mcg of folic acid a day because it can help prevent birth defects to a baby’s brain and spine. It is also important in red blood cell formation, so taking it as a supplement can help with anemia. If you’re thinking of getting pregnant soon, ask your doctor if one of these folic acid supplements is right for you.
Best for Expecting Moms
Nature Made Folic Acid 400 mcg
Get Your Recommended Dose
Support your baby’s developing nervous system while improving your own memory and cognitive function.
What We Liked
The CDC encourages expectant mothers to take 400 mcg of folic acid per day, and that’s exactly what you’re getting here. Nature Made is USP verified which means you’re getting a safe supplement that contains exactly what the bottle says, so these tablets take all of the guessing out of how much you need per day. Get it here.
Most Trusted
Nutricost Folic Acid 1000mcg
Number One on Amazon
Trusted by many consumers and certified Good Manufacturing Practices-compliant, this highly potent supplement gives your body the boost it needs to help your baby develop and stave off anemia.
What We Liked
Nutricost’s folic acid supplement is the number one vitamin B9 supplement on Amazon, meaning this product is trusted by a large body of consumers. Beyond prenatal development folic acid is beneficial for women’s cardiovascular health and skin, hair, and nails growth, so you can continue to look great while your baby is growing. Buy it now.
Best for Energy
GNC Folic Acid 1000 mcg
Increased Energy and Red Blood Cell Formation
A powerful vegetarian health tablet the size of a small black bean that can protect your body against anemia and keep you energized.
What We Liked
B vitamins have a direct impact on energy levels, and 1,000 mcg of folic acid is a strong does that enables your body to absorb nutrients from food and convert that food into energy. Plus, it benefits your cardiovascular health and improves red blood cell formation, which is useful when you’re exercising. Buy it here.
Best for Stocking Up
Nature’s Bounty Folic Acid 800 mcg 3-pack
750 Tablets for Prenatal Health
Boost your memory, brain function, and decrease your chances of getting anemia with this large supply of folic acid.
What We Liked
At 800 mcg per tablet and 750 tablets, you’re getting a two-years supply of folic acid which is enough to prepare your body before pregnancy and assist in prenatal development during pregnancy. While it’s not as necessary to take folic acid after you give birth, this essential vitamin is also useful for cardiovascular health and energy production, so you can continue to take it for your own health and stamina. Get it now.
Best for Vegans
Yuve Folic Acid Gummies 667 mcg
Vegan Gummies for Prenatal Support
For women who want to get pregnant, these gummies help with balancing your hormones (hormonal imbalances are leading causes of infertility).
What We Liked
All of the ingredients are vegan and plant-based, and these gummies are gelatin-free. You’re getting a pure prenatal supplement without GMO’s, preservatives, or yeast in a tasty gummy. Buy it today.