Best Neck Posture Pumps - Yoga Journal

Best Neck Posture Pumps

Bad posture can lead to all sorts of pain, but especially in your neck, shoulders and upper back. A neck pump is a daily exercise tool to help you decompress and restore the natural curve to your neck and back. Most neck pumps are specially shaped devices that you lay your head in before pumping air into a cushion that lifts and stretches your neck, decompressing the discs and allowing your body’s natural lubricating fluids to hydrate them. We’ve rounded up our favorite neck relief devices from pumps to posture-correcting rests.
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Most Adjustable

Posture Neck Exercising Cervical Spine Hydrator Pump

Easily Customizable

This pump contours to your body to take neck relief to the next level.

What We Liked

This neck pump is easy to adjust to perfectly fit your body. The forehead strap is easy to customize, and the squeeze bulb allows you to add the perfect amount of air into the cushion to fit your neck and back’s needs. Its unobtrusive size makes it easy to store in your bedroom or office for a quick bout of neck relief. Get it here.

Most Affordable

REARAND Neck and Shoulder Relaxer

Supportive Relaxation

This affordable rest corrects your posture to relieve pain.

What We Liked

This neck support is meant to soothe your neck and shoulders without stretching it in uncomfortable ways. With no pump to increase pressure, this plush support holds your neck in a pain-relieving position. Use at the office, in bed or even on an airplane to help relax your neck and shoulders. Get it here.

Insurance Eligible

POSTURE PUMP Neck Pain Relief

Excellent Pain Management

Use your medical funds to help reduce neck pain with this pump.

What We Liked

If you’re looking for neck pain relief that it eligible for FSA or HSA reimbursement, this is the device for you. On the more expensive end of our list, it makes up for the price tag with functionality. It’s portable, so easy to bring when you travel. Buy now.