The Best Protein Powders

Eating or drinking protein powder is a fast way to increase your protein intake, especially if you are trying to build muscle. The best protein powders have more than 20 grams of protein and are low in carbs, fat, and sugar. If you’re looking for the best protein powder to step up your workout routine, you’re in luck! We’ve put together a guide to our favorite picks on the market right now.
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Best Whey

Optimum Nutrition Gold Standard

Optimum Nutrition Gold Standard

Optimum Nutrition Gold Standard

What We Liked:

This pick is a blend of whey protein isolates and concentrates for maximum protein. Its nutrition label also checks all of our boxes; a single serving has 24 grams of protein and is low carb and fat. The powder is also designed for improved mixing to prevent lumps in your shake. It’s even gluten-free. Find it in chocolate and french vanilla and four different sizes. Each serving is 120 calories. Get it here.

Best Whey-Casein Blend // Best Tasting

BSN SYNTHA-6 Protein Powder

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What We Liked:

SYNTHA-6 is made of a blend of whey and casein protein, two of the most popular proteins on the market. It’s known for tasting great and has five different flavors, including strawberry milkshake and cookies and cream. It fits most of our expectations with 22 grams of protein and low sugar, but was a bit disappointing at 15 grams of carbs. Each serving is 200 calories. Buy it here.

Best Plant-Based

Orgain Organic Plant-Based Protein Powder

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What We Liked:

This protein powder is made from chia seeds and pea and brown rice protein. It has 21 grams of protein, no sugar, and is low in carbs. It’s also gluten and dairy-free with no artificial ingredients. You can find it in five different flavors, including vanilla bean and peppermint. Each serving is 150 calories. It's available now.

Fits Most Diets

Garden of Life Raw Organic Protein

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What We Liked:

This protein is great because it fits most diets. It is vegan, organic, non-GMO, and gluten, dairy, sugar, and soy-free. Made of a blend of pea and sprout protein, each serving has 22 grams of protein and is low in fat and carbs. It’s available in four different flavors, including vanilla chai and chocolate, and three sizes. Each serving is 110 calories. Buy it today.

Best Unflavored

NOW Sports Pea Protein Powder

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What We Liked:

NOW Sports’ protein powder is made of pea protein and is entirely unflavored so that you can use it to make whatever flavor of food or shake you like. This pick is vegan and sugar-free. It meets our expectations with 24 grams of protein and small amounts of fat and carbs. Each serving is 120 calories. Purchase it now.

Best Meal Replacement

Muscle Milk Genuine Protein Powder

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What We Liked:

This is the only protein powder on our list that is suitable for a meal replacement. With protein and calorie content much higher than any other on our list, a shake made with this protein powder will ensure you don’t get hungry before your next meal. Each shake you make will be a filling 280 calories and 32 grams of protein, and it even tastes great.. It is also low in sugar and fat. This powder is soy and gluten-free. It's available here.