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Mindful Meditation Books

Designed both for beginners and experienced meditators, these books will help you continually improve yourself and reach your true potential. Think you may be interested in picking up a meditation book?

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Best Quick Meditations

200 Mini-Meditations for Instant Manifestations

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This book gives quick meditations, practical guidance, and soulful exercises.

What We Liked:

Dear Universe has 200 mini-meditations to guide you through your daily life. Each has a specific time that you should turn to it for guidance and a quiet moment of meditation, such as when you are feeling defensive or powerful. By meditating on these emotions, you will begin to understand your untapped power and more easily guide your emotions. Buy it here.

 Best Poetic Book

The Book of Awakening: Having the Life You Want by Being Present to the Life You Have

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Escape your boring everyday life in this guide to loving your life, no matter the hardships.

What We Liked:

Life is full of hardships, which author and philosopher-poet Mark Nepo acknowledges. His poetic Book of Awakening empowers readers to step away from deadening daily routines and awake to the blessings in their life. Each entry is written in beautiful prose and is followed by an exercise to help readers to awaken their minds. It’s available here.

Best for Mindfulness

Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

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Practice mindfulness with this book meant to help readers reduce stress.

What We Liked:

This bestseller remains beloved more than a decade after it was released. Author Jon Kabat-Zinn explains how to incorporate simple mindfulness into your everyday life. His approach is often most appealing to those new to meditation, but his simple profoundness will draw in anyone who wants to be more present in their lives. Get it here.