The Best Acupressure Pillows and Mats

The use of acupressure is thought to have originated in China more than 4,000 years ago. According to Chinese medicine, life energy is moved through the body through 14 channels called meridians, and the original practitioners of this wellness treatment believed that they could improve health by changing energy imbalances in the body. While clinical data is sparse, many users claim to reap incredible benefits, including pain relief and improved sleep quality improvement. Acupressure is considered safe and non-invasive, and there are now a variety of therapy pillows and mats that target acupressure points in the body. To help with your choice, we've picked out four acupressure neck pillows, three of which include a back pad.

Great for Travel

NAYOYA At Home Acupressure Mat and Neck Pillow


Relief At Home or Away

Acupressure mats and neck pillows are believed to deliver relief from back and neck pain in as little as 20 minutes. 

What We Liked

Customers rave about their results they get with this mat that has 6,210 acupoints. Likewise for the pillow, which has 1,782 acupoints. Lightweight and easily rolled up, you can take this support tool with you anywhere. Use it while sitting, lying down, or stand on the mat every day. The handy box has a handle to make it even easier for travel, and it only weighs two pounds. Customers report the size of the mat to be 16 inches by 26 inches. Get it here. 

Best Color Choices

ProsourceFit Acupressure Mat and Pillow Set


Quality You Can Count On

100% thick cotton and plant-based eco foam make up the materials for this durable acupressure mat.

What We Liked

This mat measures 15.75 inches by 25 inches and weighs just two pounds. It’s big enough to cover your whole back and includes an acupressure pillow. Counting both pieces, the set has over 7,900 acupressure points and is available in seven brilliant colors. Plus, all you need is a damp cloth to clean it effectively. Buy it now. 

Best Acupressure Neck Pillow

ZenGuru U-Shaped Acupressure Neck Pillow


Acupressure with Magnetic Therapy

This mat combines magnet therapy with acupressure massage for a variety of applications.

What We Liked

Strategically-placed acupressure spikes on each side of this pillow and strong magnets are built with care to provide a product that will last. This neck pillow comes with a 100 percent money-back refund. See for yourself why customers are so satisfied! Buy it here. 

Best Neck and Back Acupressure Set

Sivan Acupressure Mat and Pillow Set


Embrace An Ancient Therapy Practice

The use of acupressure points is thought to have been around for thousands of years. 

What We Liked

The covers are hand washable and removable. The product only weighs 1.5 pounds, and customers report the actual size of the mat to be much larger than what is stated. Inspired by ancient healing traditions, the Swedish acupressure mat is harmless to the skin. Now you can get this form of acupressure in a modern mat that is made of thousands of non-toxic spikes. Get it now.