The Best Collagen Pills - Yoga Journal

The Best Collagen Pills

Everyone has collagen: This protein forms the basis of much of the body’s connective tissue, and is responsible for keeping skin plump and joints solid. For hundreds of years, foods high in collagen have been a folk remedy for those trying to get rid of wrinkles or shore up aging knees and elbows. Now, you can get those same benefits in capsule form with a once-a-day collagen pill. We picked four of our favorites and listed them below.
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Best Overall

Multi Collagen Pills (Types I,II,III,V,X)

Total Body Rejuvenation

Look better and feel better with these top-of-the-line capsules.

What We Liked

If you’re looking for a quick hit of collagen, we’d recommend these high-quality pills, which contain 3300 mg per dose. The cruelty-free collagen comes from a mix of marine and pasture-raised sources, and has benefits ranging from gut health to joint health to cosmetic effects like healthier, younger-looking skin. It’s also good for hair and nails. Get it here. 

Best Multi-Collagen

Nutrivein Multi Collagen Pills 2250mg

Full-Spectrum Support

Get a wide variety in a single pill.

What We Liked

If you like your collagen from a variety of sources, we recommend these pills. They contain proteins from grass-fed cattle, poultry, wild-caught fish, and even eggshells, providing a mix of different collagen types. Crack one of the vegetable-based capsules open and you can mix it right into baked goods or even your morning coffee. Buy it now. 

Best Grass-Fed

NeoCell Super Collagen with Vitamin C

High Quality

Get ethical, high-grade collagen.

What We Liked

If you’re into eating well and taking care of yourself, it’s a fair bet that you care about the welfare of the animals you’re consuming as well. This supplement sources its collagen from grass-fed beef, so you can rest assured that the animals had a better-than-average life. The manufacturer recommends six capsules a day for healthier skin, nails, and digestion. Buy it here. 

Best Collagen With Vitamin C

Youtheory Collagen Advanced with Vitamin C

Multi-Use Supplement

Get more of what you need with this smart, combination vitamin.

What We Liked

Collagen is a great supplement, but for maximum health, you need to pay attention to your whole system. Vitamin C, which supports your immune system and helps you recover from injuries, is an essential part of your diet, so we appreciate that these capsules include some as well. Bonus: It’s certified paleo-friendly, so you don’t need to worry about breaking your diet. Get it now.