The Best Pilates Trampoline - Yoga Journal

The Best Pilates Trampoline

If you’re looking for low-impact deep stretches, look to add a trampoline to your home gym. Both yoga and pilates on a trampoline add diversity to your normal fitness routine. It zeroes in on the core with exercises that tone, lengthen, and strengthen. Ideal for those frustrated by a lack of results from a current routine, a trampoline may be the answer for you. The trampoline is an easy way to incorporate cardio into an existing pilates routine. It’s also great stress relief since bouncing through a workout is an easy way to keep energy up and shake off cares and concerns from the day. You can maintain your same circuit of exercises but see faster results. Home trampolines won’t dominate décor. Instead, they collapse for storage. Things to look for when purchasing an exercise trampoline are durability, size, and safety features. Here are our top three picks.
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 Best Family Trampoline

SereneLife Portable & Foldable Trampoline

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For Workouts and Fun. This 36” trampoline has a 24” handrail, perfect for kids practicing their jumps. It folds easily for storage in its own kit bag. The whole family can get jumping: the polypropylene mat is rated to handle weight up to 220 lbs. 

What We Liked: 

This one is great for a family of athletes. The material can handle adult workouts, and the handrail helps kids keep their balance while playing. The padded and covered frame provides extra protection while jumping. It comes with a storage bag to keep components together while disassembled. It's available today.

Best for Workouts

Stamina Intone Plus Rebounder

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Great Accessories. This 38” trampoline is workout-ready right out of the box. It comes with resistance straps for upper body training, and an electronic monitor motivates you by tracking strides, calories, and time. 

What We Liked: 

The included resistance tubes have foam padded handles to workout the upper body while getting in cardio and a core workout. It has a wide bouncing pad with a bright blue optic border to keep users centered on the trampoline. Buy it today.

Easiest Assembly

Giantex Mini Fitness Trampoline 

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Quiet and Durable. This 38” trampoline assembles and disassembles fast and weighs just 15 lbs, so it’s easy to bring to every workout in the included carry bag. The advanced 32 piece heavy duty spring system holds up through the most intense workouts. 

What We Liked: 

Heavy-duty springs with smooth triangle connections hold the high-resilience polypropylene mat in place. There are no sharp metal edges on the frame, so users stay safe during high-intensity workouts. Padded feet for the trampoline legs act as shock absorbers to protect floors and quiet down those super active workouts we love. Buy it here.