The Bhagavad Gita recommends developing our detachment muscles by working them day by day, starting with the small stuff. Here’s how to do it in five stages.
As much as we might like to, we can't force love to happen. But we can understand its many levels and connect more easily to its source.
Surrendering to the unknown is less frightening if you have faith that something will catch you when you fall—whatever name you call it by.
By visualizing your heart as a lotus flower, you can begin to create a safe, comfortable place for your mind to settle.
Knowing what to do with your wandering thoughts is perhaps the greatest challenge for meditators.
More travelers than ever before are seeking illumination rather than sightseeing. Here, 6 ideas for turning travel into a spiritual journey.
Planning a spiritual pilgrimage? Use these tips on local culture and customs to avoid disturbing others' peace.