“Breath is how we mobilize the spaces in our body. Posture is how we stabilize our bodies in space,” says the coauthor of Yoga Anatomy. Inspired by the tradition of T.K.V. Desikachar, Leslie Kaminoff leads anatomy and yoga methodology workshops focusing on breath and bodywork. He is also founder of the nonprofit The Breathing Project in New York City.
Yoga Classic: New and Improved