Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Brands

People

Sage Rountree

Get full access to Outside Learn, our online education hub featuring in-depth yoga, fitness, & nutrition courses, when you sign up for Outside+.

yoga teacher Sage Roundtree

Occupation: Yoga for Athletes Teacher
Website: https://sagerountree.com
Twitter: @sagerountree
Facebook: @sagerountree

Sage Rountree is the author of The Athlete’s Guide to Yoga and The Athlete’s Guide to Recovery. She works extensively with runners, cyclists, NBA and NFL players, Olympians, and college athletes. Sage also teaches vinyasa flow and meditation in North Carolina, on YogaVibes, at the Kripalu Center for Yoga and Health, and at festivals and conferences around the country.

Articles
 4 Poses Perfect for Trail Running

Videos
Watch 3 Warming Pranayama Practices for Winter

Blogs
Injury Prevention: Balance in Space
Observe, Balance, Assess, Correct

promo logo