When she’s sick, Talya Lutzker has all sorts of Ayurvedic remedies up her sleeves (including cuddles from her nurse/dog Spanky), and she details them all on her blog Talya’s Kitchen. Based in Santa Cruz, California, the Iyengar yoga and nutrition counselor is also the author of The Ayurvedic Kitchen and The Ayurvedic Vegan Kitchen.
Ayurvedic Superfoods You Should Be Eating
Cleanse from the Inside Out
To Cook or Not to Cook
Ayurvedic Snacks for Kids