Yoga Poses
Browse our extensive yoga pose library, with a vast collection of everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and bandha techniques.
Legs-Up-the-Wall Pose
There's a general consensus among modern yogis that Viparita Karani or Legs-Up-The-Wall Pose may have the power to cure whatever ails you.
YJ’s Pose Library: The Most In-Depth Asana Knowledge Online
Meet your asana advisor, complete with video instruction, pose variations, anatomy information, and more.