Yoga Poses
Browse our extensive yoga pose library, with a vast collection of everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and bandha techniques.
Want to Fly in Eka Pada Koundinyasana II? Try This Smart Prop Practice
From Hurdler’s Pose to Albatross to Flying Splits to Pose Dedicated to the Sage Koundinya II—no matter what you call it, these prop variations of Eka Pada Koundinyasana II show there's no one way to do this posture.
6 Post-Hike Yoga Poses to Help You Cool Down
Ease your muscles after a long day of hiking with these simple yoga poses.