3 Ways to Safely Modify Tree Pose

From learning on your back to a standing variation, here's how you can tweak your Tree.

Start on your back or against a wall for extra support in these Tree Pose variations.

Next in YOGAPEDIALearn to find your center of balance in these prep poses for Svarga Dvijasana >

See also8 Steps to Master and Refine Tree Pose