3 Ways to Modify Parivrtta Trikonasana

Modify Parivrtta Trikonasana if necessary to find safe alignment in your body.
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About Our Pro
Teacher and model Lara Warren is a senior certified teacher at the Iyengar Yoga Institute of New York, Kula Yoga Project, and Chelsea Piers Fitness in Brooklyn. She started practicing Iyengar Yoga while living in London in her teens, and she has been going to India regularly to study with the Iyengar family since 2003. For more information on her daily classes, monthly workshops, yearly retreats, and ongoing teacher trainings, go to yogawithlara.com.