3 Ways to Modify Reclining Hand-to-Big Toe Pose

Modify Supta Padangusthasana as necessary to find safe alignment in your body.

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Model and teacher Amy Ippoliti aims to bring ancient wisdom to modern yogis, both on and off the mat, while sharing her passion for earth conservation. A pioneer of yoga education, she co-founded 90 Monkeys, an online and in-person school for yoga teachers. Ippoliti has been studying yoga philosophy, vinyasa, and alignment-based asana since she was 16, and she leads trainings and workshops worldwide. Learn more at amyippoliti.com and @amyippoliti.