Poses for Your Abs

Poses for Your Abs

These 10-Minute Yoga Ab Workouts Will Torch Your Core

Ellen O'Brien

Core Yoga Poses

5 Poses to Strengthen Your Lower Back and Core—All Without Standing Up

Jenny Aurthur

Core Yoga Poses

Not a Fan of Crunches? Try These 5 Standing Yoga Poses for Core Strength

Erin Keeley

Arm Balance Yoga Poses

Firefly Pose

YJ Editors

Binding Yoga Poses

Pose Dedicated to the Sage Marichi I

Poses for Your Abs

7 Yoga Poses to Work Those Easily Overlooked Lower Abs

Kyle Houseworth

Poses for Your Abs

The Only Yoga Poses You Need to Build Strong Abs

Kyle Houseworth

Arm Balance Yoga Poses

Plank Pose

YJ Editors

Poses for Your Abs

7 Poses to Take Your Core Strength to the Next Level

Sarah Ezrin

Intermediate Yoga

Why Your Diaphragm Could Be the Core Strength Game-Changer You’ve Overlooked

Gry Bech-Hanssen

Intermediate Yoga

5 Yoga Moves to Practice Daily for Everyday Core Strength

Nicole Sciacca

Beginners' Yoga Poses

Warrior I Pose

YJ Editors

Core Yoga Poses

The Abdominal Crunch Yogis Actually Need (Sorry)

TIFFANY RUSSO

Core Yoga Poses

Two Fit Moms: 4 Belly-Toning Core Exercises

TWO FIT MOMS, MASUMI GOLDMAN AND LAURA KASPERZAK

Core Yoga Poses

10 Yoga Poses for Strong Abs

Leah Cullis

Advanced Yoga Sequences

16 Poses for a Strong + Stable Core

Janet Stone

Core Yoga Poses

The Ultimate Core Prep for Slackline Yoga

Meagan McCrary

Advanced Yoga Sequences

Two Fit Moms’ Picks: 8 Best Yoga Poses for the Core

TWO FIT MOMS, MASUMI GOLDMAN AND LAURA KASPERZAK

Core Yoga Poses

7 Core Power Poses for Summer—FREE With YJ App

YJ Editors

Arm Balance Yoga Poses

Challenge Pose: 5 Steps to Move into Eka Pada Koundinyasana I

YJ Editors

Beginner Yoga How To

3 Safe-Alignment Modifications for Chaturanga Dandasana

YJ Editors

Arm Balance Yoga Poses

7 Steps to Master Chaturanga Dandasana

Natasha Rizopoulos

Beginner Yoga How To

Steel Your Abs: Upward Extended Foot Pose

Nikki Costello

Beginner Yoga How To

Plank Pose: Your Ticket to Power and Grace

Annie Carpenter

Arm Balance Yoga Poses

Hard-Core Arm Balance: Lolasana

Roger Cole

Arm Balance Yoga Poses

Get Strong + Flexi for Arm Balancing

Diane Anderson with John Schumacher

Beginner Yoga How To

A Better Way to Sit: Garland Pose

Marla Apt

Core Yoga Poses

Strong to Your Core: Full Boat Pose

Marla Apt

Balance

Get Strong and Shine On: Half Moon Pose

Marla Apt

Beginner Yoga How To

Learn to Backbend Better: Locust Pose

Marla Apt

Chest-Opening Yoga Poses

Got Tight Quads? Yes, You Can Still Enjoy Supta Virasana

Julie Gudmestad

Advanced Yoga Poses

Shoulder-Pressing Pose

YJ Editors

Advanced Yoga Poses

Peacock Pose

YJ Editors

Beginner Yoga How To

More Than a Pushup: Get the Most Out of Chaturanga Dandasana

Natasha Rizopoulos

Intermediate Yoga Poses

One-Legged King Pigeon Pose II

YJ Editors

Beginners' Yoga Poses

High Lunge, Crescent Variation

YJ Editors

Arm Balance Yoga Poses

Eight-Angle Pose

YJ Editors

Beginners' Yoga Poses

Standing Half Forward Bend

YJ Editors

Poses by Anatomy

Upward Salute

YJ Editors

Beginner Yoga How To

UPP, AKA The Ultimate Psoas Pose

Richard Rosen

Beginner Yoga How To

Want Cut Arms? Try Pendant Pose

Richard Rosen