Poses for Your Heart

Heart openers like Bow Pose and Cobra can help you heal your body, mind, and spirit.

Forward Bend Yoga Poses

Big Toe Pose

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Seated Yoga Poses

Bound Angle Pose

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Poses by Type

Bow Pose

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Poses by Type

Bridge Pose

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Core Yoga Poses

Cat Pose

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Poses by Type

Chair Pose

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Poses by Type

Cobra Pose

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Yoga Backbends

Cow Pose

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Poses by Type

Dolphin Plank Pose

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Inversion Yoga Poses

Dolphin Pose

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Seated Yoga Poses

Easy Pose

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Balancing Yoga Poses

Extended Hand-to-Big-Toe Pose

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Inversion Yoga Poses

Extended Puppy Pose

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Yoga Backbends

Half Frog Pose

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Poses by Type

King Pigeon Pose

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Poses by Type

Reclining Bound Angle Pose

Richard Rosen

Poses by Type

Salutation Seal

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Poses by Type

Sphinx Pose

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Poses by Type

Staff Pose

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Poses by Type

Upward Facing Two-Foot Staff Pose

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Poses by Type

Upward Plank Pose

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Latest in Poses for Your Heart

Poses by Anatomy

Pose of the Week: Crescent Lunge

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