Poses for Your Heart

Forward Bend Yoga Poses

Bound Angle Pose

Beginners' Yoga Poses

Staff Pose

Poses for Your Heart

5 Poses to Cultivate Gratitude for Your Practice—No Matter What It Looks Like

Sarah Ezrin

Astrology

The Full Moon in Taurus Aligns With a Lunar Eclipse. Here’s How to Navigate It

Tara Martell

Beginners' Yoga Poses

Easy Pose

Beginners' Yoga Poses

Bridge Pose

Beginners' Yoga Poses

Chair Pose

Poses by Anatomy

Reverse Plank | Upward Plank Pose

YJ Editors

Chest-Opening Yoga Poses

Bow Pose

Poses for Your Heart

Gentle Heart Openers for Times When You’re Feeling Vulnerable

Chantal Flores

Poses by Anatomy

Challenge Pose: Dhanurasana (Bow Pose)

YJ Editor

Beginners' Yoga Sequences

Big Gal Yoga’s Heart-Opening Sequence That Will Make You Love Yourself Again

Valerie Sagun

Poses by Anatomy

Pose of the Week: Crescent Lunge

YJ Editors

Chest-Opening Yoga Poses

Two Fit Moms’ Heart-Opening Partner Yoga Sequence

Laura Kasperzak, Masumi Goldman

Ayurveda

Guard Your Heart

Jennifer D'Angelo Friedman

Ayurveda

More proof yoga good for your heart

YJ Editors

Ayurveda

Yoga aids heart failure patients

YJ Editors

Beginners' Yoga Poses

Extended Puppy Pose

YJ Editors

Chest-Opening Yoga Poses

Upward Facing Two-Foot Staff Pose

YJ Editors

Balancing Yoga Poses

Extended Hand-to-Big-Toe Pose

YJ Editors

Poses by Anatomy

King Pigeon Pose

YJ Editors

Beginners' Yoga Poses

Sphinx Pose

YJ Editors

Beginners' Yoga Poses

Cat Pose

YJ Editors

Beginners' Yoga Poses

Cow Pose

YJ Editors

Forward Bend Yoga Poses

Big Toe Pose

YJ Editors

Chest-Opening Yoga Poses

Half Frog Pose

YJ Editors

Arm Balance Yoga Poses

Dolphin Plank Pose | Forearm Plank

YJ Editors

Core Yoga Poses

Dolphin Pose

YJ Editors

Beginners' Yoga Poses

Reclining Bound Angle Pose

Richard Rosen

Beginners' Yoga Poses

Salutation Seal

YJ Editors

Beginners' Yoga Poses

Cobra Pose

YJ Editors