Poses for Your Legs

From yoga squats to Chair, these key poses sculpt strong, lean legs and build strength.

Forward Bend Yoga Poses

Big Toe Pose

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Seated Yoga Poses

Bound Angle Pose

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Poses by Type

Bridge Pose

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Chair Pose

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Poses by Type

Downward-Facing Dog

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Seated Yoga Poses

Easy Pose

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Balancing Yoga Poses

Extended Hand-to-Big-Toe Pose

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Extended Side Angle Pose

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Extended Triangle Pose

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Arm Balance Yoga Poses

Peacock Pose

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Arm Balance Yoga Poses

Firefly Pose

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Standing Yoga Poses

Garland Pose

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Yoga Backbends

Half Frog Pose

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Handstand or Downward Facing Tree Pose

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High Lunge

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Intense Side Stretch Pose

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Inversion Yoga Poses

Legs-Up-the-Wall Pose

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Yoga Backbends

Lord of the Dance Pose

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Mountain Pose

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Revolved Side Angle Pose

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Revolved Triangle Pose

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Staff Pose

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Inversion Yoga Poses

Supported Headstand

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Upward Bow (Wheel) Pose

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