Poses for Your Lungs

Chest-Opening Yoga Poses

Upward-Facing Dog Pose

Beginners' Yoga Poses

Staff Pose

Balancing Yoga Poses

Handstand

YJ Editors

Balancing Yoga Poses

Warrior III Pose

Beginners' Yoga Poses

Easy Pose

Beginners' Yoga Poses

Bridge Pose

Beginners' Yoga Poses

Extended Side Angle Pose

Beginners' Yoga Poses

Warrior I Pose

YJ Editors

Poses by Anatomy

Revolved Side Angle Pose

Poses for Your Lungs

Sequence for Strengthening the Lungs and Boosting Respiratory Health

Ingrid Yang MD

Beginners' Yoga Poses

Low Lunge

YJ Editors

Ayurveda

Learning to Breath Again: An Asthmatics Guide To Retraining Breathing Patterns

Barbara Benagh

Beginners' Yoga Poses

Extended Puppy Pose

YJ Editors

Chest-Opening Yoga Poses

Upward Facing Two-Foot Staff Pose

YJ Editors

Balancing Yoga Poses

Extended Hand-to-Big-Toe Pose

YJ Editors

Poses by Anatomy

King Pigeon Pose

YJ Editors

Chest-Opening Yoga Poses

Half Frog Pose

YJ Editors

Beginners' Yoga Poses

Sphinx Pose

YJ Editors

Beginners' Yoga Poses

Cat Pose

YJ Editors

Beginners' Yoga Poses

Cow Pose

YJ Editors

Forward Bend Yoga Poses

Big Toe Pose

YJ Editors

Inversion Yoga Poses

Feathered Peacock Pose | Forearm Balance

Beginners' Yoga Poses

Gate Pose

YJ Editors

Poses for Your Lungs

Take a Deep Breath

Julie Gudmestad

Balancing Yoga Poses

Dancer Pose | Lord of the Dance Pose

Beginners' Yoga Poses

Locust Pose

Balancing Yoga Poses

Supported Shoulderstand

YJ Editors

Chest-Opening Yoga Poses

Wheel Pose | Upward-Facing Bow Pose

Beginners' Yoga Poses

Cobra Pose

YJ Editors