The pituitary gland controls the hormonal glands in your body, including the thyroid and adrenals, the ovaries and testicles. Practice these inversions to regulate this key control center.
Pincha Mayurasana
Adho Mukha Vrksasana
Kapotasana
Salamba Sirsasana
Urdhva Dhanurasana
Dwi Pada Viparita Dandasana