Poses for Your Shoulders

Balancing Yoga Poses

Eagle Pose Made Easy

Abbie Mood

Inversion Yoga Poses

Plow Pose

Balancing Yoga Poses

Eagle Pose

Beginners' Yoga Poses

Seated Forward Bend

Hip-Opening Yoga Poses

Pose Dedicated to the Sage Marichi III

Poses for Your Abs

6 Yoga Poses That Will Tone Your Entire Body

Kyle Houseworth

Balancing Yoga Poses

Handstand

YJ Editors

Balancing Yoga Poses

Warrior III Pose

Arm Balance Yoga Poses

Side Plank Pose

Poses for Your Arms

These 7 Yoga Poses Will Improve Your Golf Game

Ellen O'Brien

Chest-Opening Yoga Poses

Camel Pose

YJ Editors

Poses by Anatomy

Reverse Plank | Upward Plank Pose

YJ Editors

Poses by Anatomy

Revolved Head-to-Knee Pose

YJ Editors

Poses by Anatomy

Revolved Triangle Pose

Poses for Your Arms

This Shoulder-Focused Flow Will Help You Build to Tricky Arm Balances

Liz Arch

Chest-Opening Yoga Poses

Bow Pose

Poses by Anatomy

Revolved Side Angle Pose

Arm Balance Yoga Poses

Firefly Pose

YJ Editors

Binding Yoga Poses

Pose Dedicated to the Sage Marichi I

Poses for Your Arms

6 Practices to Strengthen and Stretch Your Upper Body

Kyle Houseworth

Poses for Your Shoulders

Stiff Shoulder? It Might be Frozen. These 8 Poses Can Start the Thaw

Ingrid Yang MD

Poses for Your Shoulders

5 Yoga-Based Stretches for Shoulder Pain

Amy Ippoliti

Poses for Your Shoulders

These Shoulder Stretches Will Unkink Even the Tightest Upper Body

Sage Rountree

Poses for Your Shoulders

7 Yoga Poses to Release Tight Shoulders

Kyle Houseworth

Poses by Anatomy

Are You Moving your Spine and Rib Cage Enough?

Karin Gurtner

Inversion Yoga Poses

How the Teres Major Can Make or Break Healthy Shoulders in Inversions

Tom Myers

Foundations

Iyengar 201: The Strap Trick You Need to Try to Release Your Neck Tension

Carrie Owerko

Poses by Anatomy

The Future of Yoga: 3 Things Modern Postural Yoga Could Do Better

Trina Altman

Beginners' Yoga Poses

4 Poses to Prevent + Heal Shoulder Injuries

Jill Miller

Binding Yoga Poses

5 Shoulder-Opening Binds to Ground & Cleanse the Body

Amy Ippoliti

Beginner Yoga How To

6 Steps to Master Uttana Shishosana (Extended Puppy Pose)

Liz Arch

Beginners' Yoga Sequences

A Healing Yoga Sequence to Ease Neck + Shoulder Pain

Gary Kraftsow

Chest-Opening Yoga Poses

3 Foolproof Chest and Shoulder Openers

Alec Vishal Rouben

Chest-Opening Yoga Poses

Anatomy 101: Understand Your Pectoralis Minor

Lauren Haythe

Beginners' Yoga Sequences

Ease Lower Back + Shoulder Tension with Fascial Work

Bo Forbes

Poses by Anatomy

4 Steps for Shoulder Stability in Weight-Bearing Yoga Poses

Meagan McCrary

Poses by Anatomy

A Yogi’s Guide to the Shoulder Girdle + Its Actions

Meagan McCrary

Life

Kathryn Budig’s UFC–Inspired Shoulder Opener

Kathryn Budig

Arm Balance Yoga Poses

Challenge Pose: 5 Steps to Move into Eka Pada Koundinyasana I

YJ Editors

Beginner Yoga How To

Find the Backbend In this Forward Bend

Natasha Rizopoulos