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Poses for Your Thighs

Build both flexibility and stability in the thighs with these yoga poses that stretch and strengthen them from every angle.

Forward Bend Yoga Poses

Big Toe Pose

YJ Editors

Forward Bend Yoga Poses

Bound Angle Pose

Chest-Opening Yoga Poses

Bow Pose

Chest-Opening Yoga Poses

Camel Pose

YJ Editors

Beginners' Yoga Poses

Chair Pose

Beginners' Yoga Poses

Child’s Pose

Beginners' Yoga Poses

Cow Face Pose

YJ Editors

Balancing Yoga Poses

Eagle Pose

Beginners' Yoga Poses

Easy Pose

Balancing Yoga Poses

Extended Hand-to-Big-Toe Pose

YJ Editors

Poses by Anatomy

Extended Triangle Pose

Arm Balance Yoga Poses

Firefly Pose

YJ Editors

Beginners' Yoga Poses

Garland Pose

YJ Editors

Chest-Opening Yoga Poses

Half Frog Pose

YJ Editors

Balancing Yoga Poses

Half Moon Pose

YJ Editors

Forward Bend Yoga Poses

Head-to-Knee Pose

YJ Editors

Beginners' Yoga Poses

Hero Pose

YJ Editors

Beginners' Yoga Poses

High Lunge

YJ Editors

Beginners' Yoga Poses

High Lunge, Crescent Variation

YJ Editors

Poses by Anatomy

King Pigeon Pose

YJ Editors

Beginners' Yoga Poses

Locust Pose

Balancing Yoga Poses

Dancer Pose | Lord of the Dance Pose

Beginners' Yoga Poses

Low Lunge

YJ Editors

Poses by Anatomy

Monkey Pose

YJ Editors

Latest in Poses for Your Thighs

Balancing Yoga Poses

Tree Pose

Forward Bend Yoga Poses

Bound Angle Pose

Balancing Yoga Poses

Eagle Pose

Hip-Opening Yoga Poses

One-Legged King Pigeon Pose

Beginners' Yoga Poses

Staff Pose

Beginners' Yoga Poses

Seated Forward Bend

Balancing Yoga Poses

Warrior III Pose

Arm Balance Yoga Poses

Side Plank Pose

Beginners' Yoga Poses

Easy Pose

Poses by Anatomy

Extended Triangle Pose

Beginners' Yoga Poses

Chair Pose

Beginners' Yoga Poses

Standing Forward Bend

Chest-Opening Yoga Poses

Camel Pose

YJ Editors

Beginners' Yoga Poses

Warrior I Pose

YJ Editors

Poses by Anatomy

Reverse Plank | Upward Plank Pose

YJ Editors

Beginners' Yoga Poses

Child’s Pose

Beginners' Yoga Poses

Mountain Pose

Chest-Opening Yoga Poses

Bow Pose

Arm Balance Yoga Poses

Firefly Pose

YJ Editors

Poses by Anatomy

The Future of Yoga: 3 Things Modern Postural Yoga Could Do Better

Trina Altman

Beginners' Yoga Poses

A Hero (Pose) for Every Home Practice

Kathryn Budig

Forward Bend Yoga Poses

Fine-Tune Your Forward Folds

Jason Crandell

Beginners' Yoga Sequences

Intro to Anatomy: Piriformis Primer

Doug Keller

Beginner Yoga How To

Back in Traction: Reclining Hand-to-Big-Toe Pose

Marla Apt

Arm Balance Yoga Poses

Wild Thing

YJ Editors

Poses by Anatomy

Yoga Anatomy 101: Hip Adductor Need-to-Know

Julie Gudmestad

Chest-Opening Yoga Poses

Got Tight Quads? Yes, You Can Still Enjoy Supta Virasana

Julie Gudmestad

Forward Bend Yoga Poses

Standing Split

YJ Editors

Arm Balance Yoga Poses

Peacock Pose

YJ Editors

Beginners' Yoga Poses

Low Lunge

YJ Editors

Poses by Anatomy

One-Legged King Pigeon Pose II

YJ Editors

Beginners' Yoga Poses

High Lunge, Crescent Variation

YJ Editors

Beginners' Yoga Poses

High Lunge

YJ Editors

Chest-Opening Yoga Poses

Upward Facing Two-Foot Staff Pose

YJ Editors

Beginners' Yoga Poses

Garland Pose

YJ Editors

Balancing Yoga Poses

Extended Hand-to-Big-Toe Pose

YJ Editors

Poses by Anatomy

King Pigeon Pose

YJ Editors

Forward Bend Yoga Poses

Big Toe Pose

YJ Editors

Chest-Opening Yoga Poses

Half Frog Pose

YJ Editors

Poses for Your Thighs

Thigh Master

Julie Gudmestad

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