Poses for Your Thyroid

Use these throat-stimulating yoga poses to help regulate your thyroid.

Core Yoga Poses

Boat Pose

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Bridge Pose

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King Pigeon Pose

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Inversion Yoga Poses

Plow Pose

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Inversion Yoga Poses

Supported Shoulderstand

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Upward Bow (Wheel) Pose

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Upward Facing Two-Foot Staff Pose

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