Contraindications
“Contraindication” is a medical term often used in yoga to describe a physical condition that makes a particular pose inadvisable. While the practice can be healing and beneficial for everyone, not every posture is. Here, browse our list of yoga poses to avoid or modify for the following conditions.
Daylight Savings Is Ending. This TCM-Inspired Sequence Will Help You Adjust to the Shorter Days With Ease
When the clocks go back an hour, there’s a good chance fatigue, fogginess, and restless energy in the evenings will set in. Here’s a flow to help your body find a new rhythm.
“Contraindication” is a medical term often used in yoga to describe a physical condition that makes a particular pose inadvisable. While the practice can be healing and beneficial for everyone, not every posture is. Here, browse our list of yoga poses to avoid or modify for the following conditions.