Everyday Yoga for Athletes: Post-Workout Restorative Hip-Opening Poses - Yoga Journal

Everyday Yoga for Athletes: 6 Post-Workout Hip Openers

Recover from your workout with these six restorative poses from Sage Rountree’s new book that marry hip release and inversion to sweetly calm your nervous system.
Author:
Publish date:
Social count:
0

RETURN TOEveryday Yoga for Athletes Cross-Training Menu