Kathryn Budig’s Gratitudasana: Eight-Angle Shoulder Hug - Yoga Journal

Kathryn Budig’s Gratitudasana: Eight-Angle Shoulder Hug

After nursing an injury, Kathryn shows her shoulders some love. And how better than with a hug? Try her #yjgratitudechallenge pose.
Author:
Publish date:
Kathryn Budig Astavakrasana Variation