Advanced Yoga Poses

With years of yoga experience, you’re ready to explore new variations and more challenging asana. Refresh your practice with these advanced yoga poses.

Arm Balance Yoga Poses

Firefly Pose

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Poses by Type

King Pigeon Pose

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Poses by Type

Lord of the Dance Pose

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Poses by Type

Lotus Pose

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Arm Balance Yoga Poses

Peacock Pose

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Arm Balance Yoga Poses

Pose Dedicated to the Sage Koundinya I

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Arm Balance Yoga Poses

Pose Dedicated to the Sage Koundinya II

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Arm Balance Yoga Poses

Shoulder-Pressing Pose

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Core Yoga Poses

Side-Reclining Leg Lift

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Poses by Type

Upward Facing Two-Foot Staff Pose

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