3 Prep Poses for One-Legged Side Plank Pose (Eka Pada Vasisthasana) - Yoga Journal

3 Prep Poses for One-Legged Side Plank

Strengthen your core and outer hips and stretch your inner thighs and hamstrings in these prep poses for Eka Pada Vasisthasana.
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Strengthen your core and outer hips and stretch your inner thighs and hamstrings in these prep poses for Eka Pada Vasisthasana.

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