Iyengar Yoga instructor Lisa Walford makes suggestions for how you can make Supta Baddha Konasana (Reclining Bound Angle Pose) more comfortable.
Parivrtta Janu Sirsasana
Eka Pada Rajakapotasana
Savasana is a pose of total relaxation—making it one of the most challenging.
Urdhva Prasarita Eka Padasana
Take a leap of faith into Hanumanasana or Monkey Pose, named for a figure in Hindu mythology who did just that. And when faith doesn't get you all the way there, practice will.