Kids, almost inevitably, can get in the way of a parent's yoga practice—in our case, quite literally. Since yoga is such a significant part of our lives, and we both generally practice at home, it was only natural for us to invite our children on the mat. It wasn’t a hard sell—our kids wanted to be a part of our yoga, which was great and very welcome.
If our kids are any indication, we at Two Fit Moms think it’s likely that your kids would love to practice yoga with you. So this week, in honor of Mother's Day, we are offering 6 tips for doing yoga with your kids.